2020
More Fully Conscious of the Physical Body
In preparation for the March retreat I’ll be attending at Spirit Rock (and as part of my training in the Nine Bodies practice), my meditations this week have focused entirely on becoming more fully conscious of the Physical Body.
As a supplement to that, I’ve also “meditated” on this gorgeous new art book from the editors at Phaidon — Anatomy: Exploring the Human Body — an awesome display of just some of what we have come to know, and how we have come to think, about the human physical body.
(Gray’s Anatomy, this is not.)
2019
For Myself and for the World
Just a quick post to say that I’m back (and totally psyched!!!) from a very deep (and very sweet) retreat kicking off the start of a year-long Teacher Training in the Nine Bodies — explorations in the nature of consciousness — taught by Phillip Moffitt.
This is a photo of our group (except for one of us who had to catch an early flight). Our training will continue throughout the year, including individual meetings with Phillip during the month-long retreat at Spirit Rock in March.
If I look a little dazed in this photo (that’s me with the pink hair), it’s because I’m still reeling from the incredible good fortune of having been invited to be a part of this group.
I won’t let you down, Phillip.
May my efforts be for the welfare of myself, for others, for both, and for the whole world.