More Fully Conscious of the Physical Body
In preparation for the March retreat I’ll be attending at Spirit Rock (and as part of my training in the Nine Bodies practice), my meditations this week have focused entirely on becoming more fully conscious of the Physical Body.
As a supplement to that, I’ve also “meditated” on this gorgeous new art book from the editors at Phaidon — Anatomy: Exploring the Human Body — an awesome display of just some of what we have come to know, and how we have come to think, about the human physical body.
(Gray’s Anatomy, this is not.)