25 Mar
Posted in: Practice, Talks
By    Comments Off on Every Moment

Every Moment

I just listened to a sweet little 2-minute dharma talk given by Sylvia Boorstein at the month-long retreat going on right now at Spirit Rock. (click here)

It’s definitely worth taking the time to listen, but if you haven’t got the 2 minutes, here’s the key teaching:

“Every moment of mindfulness erases a moment of conditioning.”

Comments are closed.