Spread the Word!
I just finished my first ever Tiny Retreat and it was great!
What’s a Tiny Retreat? It’s a half-day, at-home, sitting-and-walking practice that I have committed to doing once a month — 8:00 am to 12:00 noon (Central Time) on the last Friday of every month (schedule permitting). I posted about why I’m doing it here.
Part of what why it was so great today was that even though I was here at home, doing sitting and walking meditation all by myself, I wasn’t really doing it all by myself because I know that at least one of my Dharma buddies was at her home, also doing sitting and walking meditation, at the same time, with the intention of deepening her practice, and of doing it with me.
AND there are a couple more Dharma buddies of mine who have committed to doing it with me, too!
Want to join us? The next one is June 29, 8:00 am to 12:00 noon Central Time. Even if you can’t do on that date or at that time, how about doing it that evening, or the next day, or the day after that ???? Let me know and I’ll make a special point of sending blessings to you. We could even check in on how it’s going, if you’d like. (Email me here.)