Post It!
The Dedicated Practitioner homework topic for this month is Daily Life Practice and Creativity, which as you might guess, I am totally loving. The homework always includes weekly readings, practices and reflections…and this month, it included this very cool tip:
“We all have different circumstances in our lives, and we can bring creativity to the process of finding practices that support us. For example, in recognizing that it is hard to remember to be mindful, [one of the teachers] decided to put notes around the house to provide a reminder about qualities to cultivate: generosity on the door, wisdom on the refrigerator, equanimity on the computer.”
What a great idea!