It Was Fun!
I’m back now from the Concentration Retreat and I feel like I need to say something about the experience — because it was significantly different than what I had experienced previously at similar retreats — but the difference was so, well….experiential…..that I don’t know what I can say about it that would convey anything meaningful. Except that the energetic experience of sustaining my attention on the breath began as a feeling of “riding” or “resting” on it, then turning into something more like “dancing” with it, and then finally, a whole lot like “rolling around under the sheets” with it!
So let me just say: It was fun!!!