24
Apr
2020
2020
Posted in: Guided Meditation, Tuesday Night Insight
By Jan
Comments Off on We Practice to Steady the Heart
By Jan
Comments Off on We Practice to Steady the Heart
We Practice to Steady the Heart
I won’t be leading the Tuesday Night Insight meditation group next week (April 28) because I’ll be attending Phillip Moffitt’s Nine Bodies online retreat (April 26 to April 30), but the group will still meet and meditate using Jack Kornfield’s 13-minute guided meditation: A Steady Heart in the Time of Coronavirus.
Email me here for the Tuesday Night Insight Zoom link. I’ll be back to lead the group again on Tuesday, May 5.
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Photo by Nick Fewings on Unsplash