Not What to Contemplate, but How
I’m still working on final preparations for the Satipatthana Study & Practice Class that starts tomorrow night, so for today’s post I’ll just share these words from Bhikkhu Bodhi:
“The Satipatthana Sutta does not recommend a single meditation subject nor even a single method of meditation.
“Its purpose, rather, is to explain how to establish the mode of contemplation needed to arrive at realization of Nibbana.”