8 Aug
Posted in: Practice, Talks
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It Begins to Shine

I’ve been listening to a lot of Ajahn Sucitto’s new talks lately and, as always, have come across several teachings that have grabbed my attention so powerfully, that I had to stop and let my heart drink it in. Here’s one from a recent Q&A session, in which he talks about the quality of adhitthana (usually translated as “resolve” or “determination”).

“Pick one or two parami [wholesome qualities such as: generosity, patience, honesty, goodwill, etc] that you really want to focus in on, and then you can do things [to deepen your commitment to this quality], like make an image of it.

“This is what shrines and rituals are about. You pick up on something, or you feel something where there’s a glow in your heart, a strength, a keenness… Yeah, a glow in your heart that says: This is meaningful; This is beautiful; This is strong; This is what I value — deeply. Or you look in your life and you think: What DO I value — deeply?

“If you’ve got one or two of those, you hold it and you contemplate it and you take it in — and it begins to shine, and fill you.

“Then you want to make some kind of image out of it. You can use a word for that — a verbal image — or a sound, or a chant or a prayer. Or you can make a physical image, like something you can fashion or paint, or just use flowers or sticks or something. And then you make a shrine. And you want to put that thing up there, and you want to look at it every day, and you want to offer things to it, and you want to bow at it — and then you’re establishing a real participating field with that quality. This is how you generate fields.

“You generate a meaningful field not just by thought, but by really placing something, going to it, enacting it, chanting it, praying to it — you know?

“Why do people do this? It’s not just because of some superstition. It’s because when you put it there and you keep activating it, potentizing it by your presence and by your actions — it starts to pay off. It starts to hold you. Yeah. And the next time you’re about to “lose it,” you remember that. You remember that, and you come back. You’ve look to that and you’ve thought about that every day and the next time you’re about to lose that quality — it brings you back.

“This adhitthana principle is something that I’ve used a lot. It’s powerful. You say what you resolve — and then, you listen. If something inside you says: That’s a good idea, then it’s not enough. So you say it again: I resolve this. If something says: Yeah, that’s interesting. Then no, that’s not good enough. So you say it again, until something in your heart goes: Mmmmm. Then you’ve got it. And maybe you fold your arms or you bow or something. Then that’s locked it.

“Then it’s not just a good idea. It’s not a thought that will later change its mind and say that’s NOT a good idea. This goes beyond that. You’ve planted something in the field.

“You don’t enter this field just by a little thought. You’ve got to plant it there. And then you’ve made that. And, at that depth, it holds you. It’s very powerful…..

“These are things that…. if it means something, it really… It does work. It works — on a level that’s difficult to explain rationally. Because the mind is not just rational. These are strong psychological potencies. When you make adhitthana, they go in there. This can be because you make a resolution with another person or because you know the “sign” of something that gives you faith and strength and then, if you get that sign, that’s fantastic. Then make the most of it. Really. Get it established strongly. And don’t think about it ‘working’ in terms of time…”


When I first hear this I had to get up right in the middle of it and go make a drawing. (A graphic symbol, actually.) Which is not quite in its finished form, but which I will put on my altar as soon as it is.

(The excerpt is edited for readability. It begins at about the 34-minute point on the tape, but really, you should listen to the whole thing. FYI: In this talk, he also gives a thorough and quite beautiful response to a question about female monastics. Click here.)

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